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Friday, March 13 • 10:00am - 11:30am
Happiness Can Be Learned - Breath and Mantra Meditation Experience with Live Music

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Limited Capacity seats available

Happiness can be learned and is self supplied! 
In this workshop we will experience breath-work, meditation, sound & mantra with live music by SUKHA. 
Experience the art of awareness, relaxation, self-healing and self-elevation. 
Results from this class include increased physical strength and balanced energy, self-confidence, joy and connection to the vastness of your soul.
Beginners welcome!

Presenters
avatar for SUKHA

SUKHA

Kundalini Yoga, Mantra Music, Kirtan and Meditation
SUKHA is a mantra band and a musical yoga duo from Southern California.  Comprised of Sukhmani, a KRI Level II Kundalini Yoga graduate, E-RYT, 500, and her husband yogi/guitarist, Sukhman.  SUKHA exists to open the doors for others to fall in love with the elevating effects and... Read More →


Friday March 13, 2020 10:00am - 11:30am MST
SPAC Stage Sedona Performing Arts Center
  Experiential Workshop/Training