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Friday, March 13 • 12:30pm - 2:30pm
Yoga & Self-Healing

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Limited Capacity seats available
Get ready to move, breathe, and deeply relax! Wah! teaches yoga and plays live music at the end of class. As described in her book Dedicating Your Life to Spirit, Wah! has taught to athletic, handicapped, the young and the old, the well and the ill, offering tools for wellness and self-healing. Her teachings come from Anusara, Bihar, Kundalini Yoga and various healing traditions. Breathwork, moving postures, self-healing practices, deep relaxation. All levels welcome.
Presenters
avatar for Wah!

Wah!

Her Savasana CDs have sold over 100,000 copies worldwide.A few years ago Wah! took time to sit with people – just sitting, and singing, toning, and leading simple meditative exercises. This, combined with many years leading yoga and creating relaxation music led to healing workshops... Read More →

Friday March 13, 2020 12:30pm - 2:30pm MST
SPAC Stage Sedona Performing Arts Center
  Guided Class/Session/Healing, Hatha yoga

Attendees (56)