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Sunday, March 15 • 10:00am - 11:30am
Dancing Shiva - A Body & Soul Yoga Celebration

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Limited Capacity seats available

Shiva is the supreme yogi who keeps the Universe in balance. He is the cosmic librarian for all yogic wisdom and the dispenser of the kula (kundalini) teachings that revealed a great secret to tantric adepts: our body is our secret lab where yogis synthesize endogenous ecstasy. Its vault rooms hold vast treasures and its staircases enable dimensional leaps. It's a living dynamo where we can gather and refine vast energy deposits from light and air.

Shiva ceded us the treasure trove of Kundalini Yoga so that we could burn brightly in this world and create heaven here. Experience a great body/soul workout. Expand your range of movement physically, mentally, and beyond. Elevate, and celebrate. Share in a powerful group energy and learn Dancing Shiva Kriya to move the Universe on behalf of all beings. Throughout it all we'll pepper our practice with pranic libation and ecstatic chanting lead by master musicians: Sukha. Their resonant heart-beat jams draw the devas down to listen and rejoice.

In an Ana & Ravi workshop you will: Experience a full body workout. Understand the purpose of each exercise on every level: body, mind and spirit. Share in Ana & Ravi's in-depth knowledge of physical anatomy and its metaphysical counterparts. Learn how to modify an exercise to minimize physical discomfort and maximize results. Be assured of Ana & Ravi's personal concern for your well being. Receive modifications for each exercise so you can always participate. Join in uplifting chants and group meditations



Presenters
avatar for Ana Brett & Ravi Singh

Ana Brett & Ravi Singh

Raviana Productions
Master yogis ANA BRETT and RAVI SINGH, are known as the lovable "rebels" of Kundalini Yoga because of their refreshingly non-dogmatic, user-friendly approach. Authors of a new book and 25 bestselling DVDs, this dynamic duo presents authentic Kundalini Yoga in their much loved cutting... Read More →
avatar for SUKHA

SUKHA

Kundalini Yoga, Mantra Music, Kirtan and Meditation
SUKHA is a mantra band and a musical yoga duo from Southern California.  Comprised of Sukhmani, a KRI Level II Kundalini Yoga graduate, E-RYT, 500, and her husband yogi/guitarist, Sukhman.  SUKHA exists to open the doors for others to fall in love with the elevating effects and... Read More →


Sunday March 15, 2020 10:00am - 11:30am MST
SPAC Stage Sedona Performing Arts Center
  Guided Class/Session/Healing, Kundalini