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Sunday, March 15 • 10:00am - 12:00pm
Vagus Nerve & the Parasympathetic Nervous System FULL

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The vagus nerve is a pair of cranial nerves extending from the brain stem all the way to the internal organs.  These nerves innervate virtually all of our internal organs, moving from the brain stem to the heart, lungs, digestive tract, all the way to the colon. The vagus nerves literally activate the parasympathetic nervous system. In this 2 hour workshop we will discuss the importance and role of the Vagus Nerves and how they apply to our practice.

avatar for Donna Schnoor

Donna Schnoor

Donna’s themed classes offer a unique fusion of alignment, anatomy, and strength while delving into the deeper meaning of Yoga. She specializes in modalities for healing in all levels, gentle, and specialty classes that target specific areas of the body or ailments. All of her classes... Read More →

Sunday March 15, 2020 10:00am - 12:00pm MST
Performing Arts Room Sedona Performing Arts Center