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Sunday, March 15 • 2:30pm - 4:30pm
Evolve with Bronwyn Ison: Mind, Body, and Goals

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Limited Capacity seats available

“I believe when a woman or man experiences a “setback” it’s truly a “setup” for she/he to EVOLVE into their truth and create the life they want to live.” Better For It Now, is a 7-Principle online program that encourages a daily morning routine, having faith in one self and/or in something higher than self, establishing/creating loving and healthy relationships, maintaining confidence, taking a stand for what you believe, turning your what “if’s” to what “is” and living your life fearlessly.  The asana practice focus on confidence and the guided meditation is a reflection of moving towards our future and leaving our past behind. We will review the 7 principles through discussion and journaling.

avatar for Bronwyn Ison

Bronwyn Ison

Social Wellness Innovator/Entrepreneur, Evolve Yoga

Sunday March 15, 2020 2:30pm - 4:30pm MST
Performing Arts Room Sedona Performing Arts Center
  Guided Class/Session/Healing, Vinyasa Flow
  • Participant level Open to all Levels
  • Track Meditation
  • Notes to attendees: bring a journal and a pen
  • what to expect 45 minutes of yoga, 15 guided meditation, 60 minutes lecture/discussion.