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Sunday, March 15 • 9:45am - 10:45am
Let it Go Meditation Sound Bath FULL

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During this guided meditation you will be prompted to get out of your own way and go with the flow of the universe.  This is a useful experience for the micro-manager and control freak part of ourselves that needs to chill out.  This deeply relaxing meditation is set to binaural beat music, accompanied by sound healing instruments from around the globe. Lie down for a beautiful journey to your true nature where flowing towards change is easy. Balance mind/body and spirit and release what no longer serves you in the most effective and gentlest way possible. Let that shit go! Bring mats, blankets and comfy socks and prepare for a one hour savasana like never before. Combining this meditative experience with the vortex energy of Sedona, is a special event you want to sign up for.

avatar for Kathryn Remati

Kathryn Remati

Creator/Founder, Tranquil Me App
You may have heard Kathryn’s guided meditations on Insight Timer (over 400K plays) or her own Tranquil Me available for iPhones and Android. Now you can meditate with her in person at the spiritual, energy charged location of Sedona! Group meditation is a powerful, vibration-raising... Read More →

Sunday March 15, 2020 9:45am - 10:45am MST
Music Room Red Rocks High School