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Friday, March 13 • 8:00am - 10:00am
The AIM Life™ anti-inflammatory meridian based lifestyle

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Limited Capacity seats available

Who wants to live to be 100 (a sexy centenarian) without chronic pain & dis-ease? {THIS GIRL}

Who wants to have less pain and stiffness so they can do all of the things on your bucket list? {THIS GIRL}

Who wants to reduce digestive distress so that you can get rid of the ring around your belly? {THIS GIRL}

Who wants to look and feel more youthful instead of using chemicals or surgery?  {THIS GIRL}

How about you? What do you want your life to look like? 

Join me for a humorous, info-taining exertainment workshop about reclaiming your life, taking back your health and vitality with an anti-inflammatory lifestyle. 

"AIM" stands for Anti-Inflammatory Medicine- and Acupuncture & Integrative Medicine=. you choose! 

It's what we all are looking for :  Freedom and independence to choose our Highest AIM ! and LIVE a great story.  

What will we do in this workshop? 
Dr. Brooke (Chinese Med doc and yogi) will take you on a tour through the most current research, exercise and nutrition for longevity.  
This 2 hr anti-inflammatory lifestyle workshop includes  yoga, qi gong, mindfulness, meditation, food as medicine and what you can do in your life to reduce inflammation and stress.  Let's get living !

avatar for Dr. Brooke Foreman (she/her)

Dr. Brooke Foreman (she/her)

Eastern Medicine Doctor/ Yogi, Brooke Foreman Acupuncture
Aloha!I'm Dr. Brooke from Kauai, Hawaii. I help proactive people (like you) cultivate longevity, vitality and an elevated quality of life so that you can optimize your health and beauty.Bio:Dr. Brooke Foreman is a former pharmaceutical sales representative who became an integrative... Read More →

Friday March 13, 2020 8:00am - 10:00am MST
Vocal Room Sedona Performing Arts Center