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Friday, March 13 • 8:00am - 10:00am
The AIM Life™ anti-inflammatory meridian based lifestyle

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Limited Capacity seats available
Who wants to live to be 100 (a sexy centenarian) without chronic pain & dis-ease? {THIS GIRL}

Who wants to have less pain and stiffness so they can do all of the things on your bucket list? {THIS GIRL}

Who wants to reduce digestive distress so that you can get rid of the ring around your belly? {THIS GIRL}

Who wants to look and feel more youthful instead of using chemicals or surgery?  {THIS GIRL}


How about you? What do you want your life to look like? 

Join me for a humorous, info-taining exertainment workshop about reclaiming your life, taking back your health and vitality with an anti-inflammatory lifestyle. 

"AIM" stands for Anti-Inflammatory Medicine- and Acupuncture & Integrative Medicine=. you choose! 

It's what we all are looking for :  Freedom and independence to choose our Highest AIM ! and LIVE a great story.  


What will we do in this workshop? 
Dr. Brooke (Chinese Med doc and yogi) will take you on a tour through the most current research, exercise and nutrition for longevity.  
This 2 hr anti-inflammatory lifestyle workshop includes  yoga, qi gong, mindfulness, meditation, food as medicine and what you can do in your life to reduce inflammation and stress.  Let's get living !
Presenters
avatar for Dr. Brooke Foreman

Dr. Brooke Foreman

Chinese Medicine Doctor/ Yogi, Brooke Foreman Acupuncture & Wellness LLC
Brooke Foreman has inspired and empowered thousands of clients, instructors, health care providers and patients worldwide throughout her over 25 years of health care and fitness industry experience. With her BS in Biology/Chemistry from Stephen F. Austin, State University, she began... Read More →

Friday March 13, 2020 8:00am - 10:00am MST
Vocal Room Sedona Performing Arts Center
  Lecture/Talk

Attendees (32)