Sedona Yoga Festival 2020

Who wants to live to be 100 (a sexy centenarian) without chronic pain & dis-ease? {THIS GIRL}

Who wants to have less pain and stiffness so they can do all of the things on your bucket list? {THIS GIRL}

Who wants to reduce digestive distress so that you can get rid of the ring around your belly? {THIS GIRL}

Who wants to look and feel more youthful instead of using chemicals or surgery?  {THIS GIRL}


How about you? What do you want your life to look like? 

Join me for a humorous, info-taining exertainment workshop about reclaiming your life, taking back your health and vitality with an anti-inflammatory lifestyle. 

"AIM" stands for Anti-Inflammatory Medicine- and Acupuncture & Integrative Medicine=. you choose! 

It's what we all are looking for :  Freedom and independence to choose our Highest AIM ! and LIVE a great story.  


What will we do in this workshop? 
Dr. Brooke (Chinese Med doc and yogi) will take you on a tour through the most current research, exercise and nutrition for longevity.  
This 2 hr anti-inflammatory lifestyle workshop includes  yoga, qi gong, mindfulness, meditation, food as medicine and what you can do in your life to reduce inflammation and stress.  Let's get living !