Sedona Yoga Festival 2020

Who are you, really?  Are you your mind’s programmed stories of you?  Worthy, unworthy, lovable, unlovable, important, unimportant?    Or might the truth of you be something so much more vast, eternal, stable, whole and totally capable of feeling fully and loving fiercely?    At some point in our lives we may begin to realize that who we think we are, the one who is guiding all of our decisions and triggering all or reactions, is really a self that we have created in our own minds.  This “Constructed Self” is of course not who we really are.    So what is the true, eternal, vast and powerful truth of you?  How do you awaken that Self so that it can fully live and celebrate this precious life?  And in your awakening, what happens to the constructed self that has been the cause of so much struggle and confusion?    In this 90 minute meditation and satsang session, we will experientially explore and discover fresh perspectives and deep knowings that support the awakening of the beautiful truth of who you really are.