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Saturday, March 14 • 4:30pm - 6:00pm
Chanting is Pranayama

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Limited Capacity seats available
Chanting is known in several cultures as a way of calming the mind, reducing anxiety, and to manage stress. There are several ways in which this is practiced. For instance, repetitive vocalization, mantra meditation, and breath-synchronized internal chanting are some of the most followed ways. This workshop will introduce several neutral chanting methods (acceptable to everyone irrespective of the belief system).  
The attendees will be able to
• Get acquainted with the ancient literary excerpts on chanting
• Get to practice key chanting from both the ancient Siddha/Tamil tradition and new chanting exercises designed by Dr. Sundar.
• Understand the biological mechanisms of chanting.
Presenters
avatar for Dr. Sundar Balasubrimanian

Dr. Sundar Balasubrimanian

Founder & CEO, PranaScience Institute
Dr. Sundar Balasubramanian is a cell biology researcher from the Department of Radiation Oncology at the Medical University of South Carolina, USA, and is a yoga researcher specializing in breathing exercises. He is the Founder & CEO of PranaScience Institute and the Yoga Specialist... Read More →

Saturday March 14, 2020 4:30pm - 6:00pm MST
Vocal Room Sedona Performing Arts Center
  Experiential Workshop/Training, Kirtan
  • Notes to attendees: Bring a notebook, pen, and water.

Attendees (21)