Loading…
Choose your classes here if you already have your tickets to the 2020 Sedona Yoga Festival. No need to save your sessions, you can view them anytime you are logged in. Some sessions, such as pre and post immersions require separate tickets. You can find all of the tickets here: SedonaYogaFestival.com
Back To Schedule
Friday, March 13 • 4:30pm - 6:00pm
The Art of Flying: An Introduction to Inversions FILLING

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Feedback form is now closed.
Limited Capacity filling up
Join Shannon for an introduction to inversions! She will go over many techniques and drills to make you more comfortable moving upside down, and maybe even get you to "fly" for a moment.     This class will begin with some discussion before it moves into a small flow to warm up and prepare the body to invert. Techniques and drills will then be discussed, demonstrated, and put into practice before moving into the full handstand.     There will be ample time for questions, demonstrations, and of course, practice time. Some partner work will be done, and spotting will be a part of the learning process of this class.  
Presenters
avatar for Shannon Liebel (She/Her)

Shannon Liebel (She/Her)

Owner, Still Water Yoga Lake Tahoe
In her youth, Shannon trained in artistic and acrobatic gymnastics and competed at the elite and international level. She went on to share her love of the sport and coached gymnastics for another 12 years. During this time, Shannon received a BA in Psychology and MA in Clinical Counseling... Read More →

Friday March 13, 2020 4:30pm - 6:00pm MST
Ballet Room Sedona Performing Arts Center
  Experiential Workshop/Training
  • Notes to attendees: Bring an open heart and the willingness to try new things!

Attendees (39)