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Saturday, March 14 • 2:00pm - 4:00pm
Defining Body Image /The Path to Empowerment: An embodied asana and self awareness practice FULL

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How do we redefine our relationship with our bodies? How we make peace and move towards self-acceptance? Working in the Health at Every Size Framework (HAES®) learn how to redefine your body and your way of seeing yourself in the world.   


Join Dianne Bondy in an accessible yoga practice designed to help you safely explore the themes of self-acceptance and making peace with your body. This unique practice of ongoing and collaborative learning integrates asana, and open-dialogue discussions centred on the philosophy of yoga as it relates to equanimity and unity. 


Explore asana, breath, and the mind-body connection in a way that illuminates your strength and creativity. 
Come and enjoy the unique experience of standing in your power as you connect with your inner light!
Presenters
avatar for Dianne Bondy

Dianne Bondy

Speaker/Presenter, Dianne Bondy Yoga
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the Yoga For All movement leader.Her inclusive approach to yoga empowers anyone to practice—regardless of their shape, size, ethnicity, or ability level. Dianne is revolutionizing yoga by educating yoga... Read More →

Saturday March 14, 2020 2:00pm - 4:00pm MST
Ballet Room Sedona Performing Arts Center
  Guided Class/Session/Healing

Attendees (40)


Waitlist (1)