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Saturday, March 14 • 4:30pm - 6:30pm
GRAVITY & GRACE: The Power of Surrender and Intuitive Response FILLING

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Our mind is a powerful instrument, where we can realize everything is temporary and nothing is impossible. When this is truly felt, we recognize it’s not about force, it’s about flow; it’s not about effort, it’s about non-effort; and it’s not about overcoming gravity, it’s about opening to grace.     With Gravity as a catalyst for movement physically, and Grace as its spiritual equivalent, this dynamic 3-part practice will support a gentle “rewiring” of your neural circuitry responsible for effortless motion, healing, and infinite possibilities. The result helps build refined levels of attention, focus, and sensitivity, and through consistent practice, builds flexibility, strength, and stillness naturally.  

avatar for Peter Sterios

Peter Sterios

Founder, LEVITYoGA
Peter Sterios is an internationally recognized teacher, author, and entrepreneur based in San Luis Obispo, California. His first yoga video Gravity & Grace made Yoga Journal’s “top 15 yoga DVDs of all time” (2008). He is the founder of Manduka™ (1997), LEVITYoGA™ (2012... Read More →

Saturday March 14, 2020 4:30pm - 6:30pm MST
Main Gym Red Rock High School
  Experiential Workshop/Training
  • Participant level Open to all Levels
  • Notes to attendees: Bring personal props as needed for general, vinyasa-style practice.