Sedona Yoga Festival 2020

Internationally-renowned Yoga Teacher and Author, Rina Jakubowicz guides you through a reflective experience of external and internal observation to prepare you for her own style of invigorating Vinyasa Flow. While technically traditional, this class is also fun-loving and non-competitive with Sun Salutations, standing postures, leg balancing, arm balancing, back bends, hip-openers and all-level inversions. Combining breath with movement, we will focus on developing the core from within; weaving philosophy and the physical together to ground ourselves in higher ideals and deeper into our bodies. You will learn to observe and better serve yourself and others without feeling depleted. Implementing these techniques you will feel uplifted, relaxed, ignited & ready to live your fullest life right now! Because after all, one’s fullest life is when one is serving.