Sedona Yoga Festival 2020

Martial Fusion® is a high-energy cross training system developed by Guillermo Gomez by blending Aikido, Kickboxing, and Zen meditation into a unique self-defense discipline combined with flexibility, strength, endurance, and breathing exercises based on universal principles for martial arts physical conditioning and inner-development. Through deep breathing and repetition of fluid movements and techniques, we can develop an awareness of our center of gravity known in Japanese as "Hara", the body's powerhouse, allowing access to higher realms of awareness ignited by the circulation of energy through the meridian lines and energy centers within the body also known as Chakras.