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Friday, March 13 • 8:00am - 10:00am
Dark Side of the Moon, a Musical Yoga & Meditation Flow FULL

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Luke will guide you through an intense breathing session to create an "altered state".  Meghan will lead you through a yoga flow to the tune of Pink Floyd’s “Dark Side of the Moon” album, then Adrienne will send you on a Yoga Nidra journey to the moon to help you find a state of deep relaxation and introspective analysis.

avatar for Adrienne White

Adrienne White

Owner / Operator, The Collective
Dreamer. Jumper. Lover.

Friday March 13, 2020 8:00am - 10:00am MST
Music Room Red Rocks High School
  Guided Class/Session/Healing
  • Participant level Open to all Levels
  • Notes to attendees: Recommend that participants bring their own pillow, towel, or blanket for comfort in seated pranayama, and reclined yoga nidra meditation
  • what to expect 20% pranayama, 40% asana, 40% meditation