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Sunday, March 15 • 12:30pm - 2:00pm
Refine Your Practice: Yoga Injury Prevention

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Limited Capacity seats available
In this class we’ll move through a well-rounded practice focused on refining your alignment and injury prevention. Yoga injuries have been on the rise. It’s important to move in a way that minimizes potential injuries and maximizes the longevity of your asana practice.
Presenters
avatar for Laura Burkhart

Laura Burkhart

Founder/Teacher Trainer, Laura Burkhart Yoga
Laura is an E-RYT 500 International teacher and featured online yoga teacher for Yoga International, Om Stars, Grokker, Yoga Vibes and My Yoga Work. She is a three-time cover model for Yoga Journal Italy, Yoga Journal Singapore and Om Yoga and Lifestyle Magazine, and has been a regular... Read More →

Sunday March 15, 2020 12:30pm - 2:00pm MST
Performing Arts Room Sedona Performing Arts Center
  Experiential Workshop/Training
  • Notes to attendees: Bring a block and strap

Attendees (20)