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Sunday, March 15 • 1:30pm - 3:00pm
Yoga and Essential Oils: Harmony to the mind and body through essential oils

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Limited Capacity seats available

Experience the harmonizing earth elements of plants in the yoga practice with essential oils. Let the unique aromas and powerful healing powers of each plant support you to go within.        The approach combines yoga with the use of essential oils to deepen and enhance the yoga practice. Students have the opportunity to experience the power of aromatherapy as a way to stay with intentional breath and focus and to facilitate releasing and softening into their practice. When we add natural, harmonizing earth element of plants into our practice with essential oils, we enhance the experience by bringing in the powerful healing energy each plant provides.     Have you ever been affected by scents and odors?  Scents that perhaps evoke emotions or past experiences?  Baked bread goods, citrus scents etc.?   When we inhale these scents, they connect to the nasal receptors that are also connected to the limbic system, the part of our brain that is related to our emotions.  Beyond the ways that essential oils can support our immune system and protect us from environmental and seasonal threats, they can directly affect our emotional body.  Within Yoga Philosophy, this part of our being is called “Manomaya Kosha”.  Manomaya Kosha takes in information from the senses and processes it.    Come to this class to accelerate the ability to overcome the mind through the body. We will experience the power of essential oils to deepen our practice through our sense of smell and to accelerate the ability to overcome the mind through the body.  We will smell the fresh Earth coming alive and feel our bodies remember this ancient wisdom of nature.   

avatar for Natalie Macam

Natalie Macam

Yoga Teacher
“Great Love” encapsulates Natalie’s spirit for yoga, life and the communities she serves. She is a Yoga Teacher, Essential Oils Educator, a regular contributor to LA Yoga and Namaskar magazines, and has been one of Shiva Rea’s Senior Assistants for 6 years. She is an avid... Read More →

Sunday March 15, 2020 1:30pm - 3:00pm MST
Music Room Red Rocks High School
  Guided Class/Session/Healing
  • Participant level Open to all Levels
  • Style Gentle Yoga
  • Notes to attendees: bring mat, blanket, blocks
  • what to expect 70% Asana 15% Discussion 15% Meditation