Choose your classes here if you already have your tickets to the 2020 Sedona Yoga Festival. No need to save your sessions, you can view them anytime you are logged in. Some sessions, such as pre and post immersions require separate tickets. You can find all of the tickets here: SedonaYogaFestival.com
Limited Capacityfull Adding this to your schedule will put you on the waitlist.
This class is a blend of Ancient Wisdom of Yoga with discoveries in modern science of Positive Psychology. We will apply discoveries in neuroscience behind habit formation, learn yoga postures to rewire the brain with new good habits, learn healing and wellness techniques of Mindfulness Meditation. This class will include presentations, group discussion and journaling and end with practice of hatha yoga asanas that supports scientific findings on Happiness.
