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Sunday, March 15 • 10:30am - 12:30pm
Shakti's Journey

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Limited Capacity seats available
Shakti's Journey offers a 3-part Mindfulness/Meditation workshop. Lead by MindBody Co-founder Blake Beltram the workshop begins with Mindfulness 101, dives deeper into the conceptual and scientific, and progresses up to an experiential guided meditation with Shakti.
 
Part I - Mindfulness 101 (45 mins)
An interactive talk that explains and demystifies the terms mindfulness and meditation, with a few short experiential meditations.
 
Part II - Meditation, Mindfulness and Mastery (45 mins)
A deeper dive into the concepts behind and reasons for mindfulness and meditation, taught through the lens of teachers like Eckhart Tolle, Michael Singer, and Joe Dispenza, and followed by a brief meditation experience.
 
Part III - Meditate with Shakti (30 mins)
The bronze Shakti sculpture was created by artist David Van Zandt as an energetic transmitter - meditating with her in a group setting can be a profound experience. This session offers a brief talk, followed by a 22-minute meditation with Shakti
Presenters
avatar for Blake Beltram

Blake Beltram

Co-founder, Shaktis Journey // MindBody
In 1998, following divine guidance and with scant little experience, I bought a $64 How-To book - the Microsoft Access 97 Bible - and started a fitness business software company in my living room in Studio City, CA. That calling turned out to be the genesis of MINDBODY, now a multi-billion... Read More →

Sunday March 15, 2020 10:30am - 12:30pm MST
Courtyard
  Guided Class/Session/Healing, Meditation