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Saturday, March 14 • 7:00pm - 8:30pm
Satya: Restoring the subtle body FULL

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Experience yoga from the inside out, traveling through the myofascial, anatomical and energetic sheaths of the body in a mindful and relaxed environment.  Jo Ann has been trained in this method by Tias Little.
Presenters
avatar for Jo Ann Staugaard-Jones

Jo Ann Staugaard-Jones

Creator, Director, Lead Trainer, Move To Live
JoAnn S. Jones is an international movement educator, and author of The Vital Psoas Muscle, The Concise Book of Yoga Anatomy, and Anatomy of Exercise & Movement. Over 50,000 of Jo Ann's books have been sold internationally in 9 languages.  She is a Full Professor of Kinesiology... Read More →

Saturday March 14, 2020 7:00pm - 8:30pm MST
Music Room Red Rocks High School
  Evening Class, Restorative

Attendees (44)


Waitlist (2)