Kim is a 500 Hr. Yoga Instructor, Energy Worker and Holistic Health Coach helping people empower themselves to heal from within – spiritually, mentally, emotionally, and physically. Kim holds a Bachelor’s degree in Holistic Health and is certified in several modalities in the healing arts. She utilizes current understandings of science and psychology with ancient wisdom and practices of the East. She draws from her background and experience to share tools, guidance, and practices that enhance and improve all areas of life. Her holistic approach incorporates elements of yoga asana, qi gong, pranayama, and guided meditation. Kim works with 5 Element Theory to bring individuals into balance while living in harmony with nature. She is a passionate steward of Sedona and loves sharing her knowledge and the “Spirit of Sedona” with others.