LAUREN CUVALA
Finding Joy With Lauren
Coeur d'Alene, Idaho
I'm a lover of the outdoors, moving slow, hiking, reading, cooking, learning, spending time near water, and golden retrievers. I'm passionate about my health and have been on a deep dive to heal and embrace my mental, emotional spiritual health along with my physical health. I love learning about energy and I'm a certified foundations Energy Medicine Yoga® teacher as well as a Reiki 1 and 2 practitioner. I'm also trained in Anusara yoga and love the heart-centered philosophy of Anusara yoga. I love meeting new people so feel free to each out via email, social media, or text.