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Stacy Dockins

Yoga Project School of Yoga
Author-Embodied Posture:Your Unique Body and Yoga
Yoga and mindfulness educator, Stacy Dockins, has dedicated over 25 years of her life to studying the human body and teaching yoga. Her immense understanding of the science and practice of yoga is supported by her Bachelor’s of Science and certifications in 500 Hour E-RYT, Corrective Exercise Specialist (NASM-CES), and Nutritional Therapy Practitioner (NTP). She is currently pursuing her Mater's of Science with dual concentrations in Orthopedic Rehabilitation and Exercise Psychology at A. T. Still University.

Stacy recently developed her first book, Embodied Posture, which empowers readers to align yoga postures to best suit one’s bio-individuality. This innovative perspective combines body awareness, science, and exploration, lending practical tools and information that can be immediately applied to the mat.

In addition, Stacy and her husband Dave own three leading yoga studios in the Dallas/Fort Worth area, called Yoga Project studios where she creates and directs yoga teacher training courses for 200 and 500 Hour RYT programs.

Through EdX.org, she co-taught the online course, “The Science and Practice of Yoga,” which had over 19,000 participants from around the globe thus far. Stacy has contributed to outlets such as Authority Magazine, Well+Good, HealthiNation, and I AM & CO.

Stacy enjoys mentoring teachers and teaching her own weekly yoga and meditation classes at the Yoga Project studios, which she co-owns with her husband, Dave. Together they train teachers and lead wellness retreats in Texas, Thailand, Bali, and Costa Rica.

Connect with Stacy on Instagram @txyogastacy

My Presenters Sessions

Saturday, March 14

10:00am MST


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