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avatar for Jayme Sweere (she/they)

Jayme Sweere (she/they)

Stressed Out Humans LLC
Yoga Therapist
Springfield, Missouri


Jayme (she/they) is a yoga therapist and strength coach based in Springfield MO who believes that the core of yoga is rhythm in action: moving with your own rhythm, in rhythm with nature. She specializes in retreats, private consultation, workplace wellness, and online programming that bridges everyday living with the sacred. 

Jayme has been living her yoga for 12 years, ever since finding the practice as a professional basketball player. Her practice deepened during extensive travel through South America, which catapulted her into residential life at the Himalayan Institute, a yoga ashram where she lived for 3 years acquiring her C-IAYT and studying with some of her most beloved teachers. During this time, she was also a founding eCourse producer for Yoga International during a huge transition from print to digital.

Jayme is inspired by simple living, so much so that she built a tiny home on wheels out of reclaimed material as a practice of yoga in action—you can tour this house by googling "yoga teacher tiny house." Her home resides at the Circle Yoga Shala, a yoga therapy school where she continues to study and train teachers.

Jayme believes we are experiencing a crisis of meaning and purpose in our world today and that developing inner resources and a supportive community (sangha) are vital for our collective healing and thriving. 

Her intention as a yoga therapist is to guide you in reaching your goals in a doable step-by-step way while helping you become and stay pain-free. She creates intelligent, safe yoga practices for people of all ages, abilities, and experience levels and offers progressive online programs where you can work with her for different durations of time. Study with her online through her programs that combine one-on-one sessions with guided on-demand practices or set up private consultation on jaymesweere.com and learn how yoga can help you live in alignment with your most genuine self.


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