You may have heard Kathryn’s guided meditations on Insight Timer (over 400K plays) or her own Tranquil Me available for iPhones and Android. Now you can meditate with her in person at the spiritual, energy charged location of Sedona! Group meditation is a powerful, vibration-raising and fun experience for beginners or seasoned meditators. Her guided meditations are always deeply relaxing and have a healing effect on the mind, body and spirit. She is a true master at leading even the most stressed to their center of calm. Raised in Australia where she earned her BA Psychology, MA, now based in San Francisco, she is a Health Educator for Kaiser Permanente teaching MBSR, Stress Management, Sleep and Healthy Weight behavior modification classes. She is also a published writer. You may have read her articles about meditation in Yoga International, HuffPost, OMTimes, and MindBodyGreen and Insight Timer Blog. Ask her why the Tranquil Me app is such a valuable, life changing app and is ‘one with everything’ For more information and to retain her services for a guided meditation workshop, go to: http://tranquil-meapp.com or follow @TranquilMeApp on Twitter, Pinterest, Facebook. and Instagram.